Terms and Conditions
Effective Date: 3rd July 2025
About these terms
These terms and conditions govern your use of our website and purchase of our products. By using our website or buying our products, you agree to these terms.
About us
We are the Neurospicy Sleep Institute™, a UK-based business providing sleep coaching and educational resources for ADHD adults.
Using our website
You can:
- Browse our website and read our content
- Purchase our products
- Contact us with questions
- Share our content with proper attribution
You cannot:
- Use our website for anything illegal
- Copy or reproduce our content without permission
- Attempt to hack or disrupt our website
- Use our website to spam or harass others
Products and services
Digital products: Our sleep toolkits, guides, and resources are delivered digitally via email or download link after purchase.
Coaching services: If we offer coaching, specific terms will be agreed separately.
Accuracy: We aim to describe our products accurately, but we reserve the right to correct any errors.
Pricing and payment
- All prices are in GBP and include VAT where applicable
- Payment is processed securely through our payment provider
- We reserve the right to change prices without notice
- Promotional offers may have specific terms and time limits
Delivery
Digital products are typically delivered within 24 hours of purchase. If you don’t receive your product within this time, contact us and we’ll sort it out.
Refunds and returns
Digital products: Due to the nature of digital products, we generally don’t offer refunds once you’ve accessed the content. However, if you’re genuinely not satisfied, contact us within 14 days and we’ll try to resolve the issue.
Coaching services: Refund terms will be agreed separately for any coaching services.
Technical issues: If you can’t access your product due to technical problems on our end, we’ll provide a full refund or replacement.
Intellectual property
All content on our website and in our products is owned by us or our licensors. This includes:
- Text, images, and graphics
- The Dimmer Switch Method™ and other branded systems
- Course materials and resources
- Website design and code
You can use our products for personal use, but you cannot redistribute, copy, or sell our content without written permission.
What we’re not responsible for
We provide educational content and coaching, not medical advice. Our products are designed to support your sleep improvement goals, but:
- We’re not doctors and our products don’t replace medical care
- Results may vary between individuals
- You should consult healthcare professionals for medical concerns
- We’re not liable for any health issues or consequences from using our products
Limitation of liability
To the fullest extent permitted by law, we limit our liability for any damages arising from your use of our website or products. In any case, our liability won’t exceed the amount you paid for the specific product or service.
Your responsibilities
When using our products, you agree to:
- Use them responsibly and for their intended purpose
- Not share login details or distribute content to others
- Seek appropriate medical advice for health concerns
- Take responsibility for your own health and sleep decisions
Privacy
How we handle your personal information is covered in our Privacy Policy, which forms part of these terms.
Changes to these terms
We may update these terms occasionally. We’ll notify you of significant changes by email or through our website. Continued use of our website after changes means you accept the updated terms.
Complaints and disputes
If you have any problems:
- Contact us first – we’ll try to resolve issues quickly and fairly
- If we can’t resolve the issue, you may be able to use online dispute resolution
- These terms are governed by English law and English courts have jurisdiction
Termination
We reserve the right to terminate your access to our website or products if you breach these terms. Upon termination, you must stop using our products and delete any downloaded materials.
Contact us
If you have questions about these terms, contact us at:
Email: hello@neurospicysleepinstitute.com
Severability
If any part of these terms is found to be invalid or unenforceable, the rest remains in full effect.
These terms were last updated on 3rd July 2025.

