Description
This is not a generic PDF.
The Sleep Apnea Survival Kit™ is:
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Written by someone who nearly died from undiagnosed severe apnea
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Designed for people with ADHD who’ve been ignored or told it’s just stress
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Packed with practical actions for before, during, and after a sleep study
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Clear on how to navigate NHS dead ends or go private
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Focused on what to do while you’re waiting for CPAP
Includes checklists, scripts, science summaries, and real-world ADHD hacks.
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