ADHD Sleep Specialist Training
CPD-certified courses for coaches and support professionals
Who is it for
- ADHD coaches and neurodivergent support workers
- Carers and peer mentors
- Sleep professionals working with hard-to-help clients
- Anyone fed up with offering advice that doesn’t land.
What’s included
Core modules:
- How ADHD actually affects sleep (and what standard advice gets wrong)
- Understanding circadian delay, emotional overhang (next-day mood crashes), sensory mismatch, and executive crash
- Using the Dimmer Switch Method™, Dopamine Wind-Down Wheel, and 3 am Emergency Reset
- Case-based application: when the routine fails, when the tools get skipped
- When to refer on: spotting red flags and gaps in current systems
Add-ons
- Sleep apnea in ADHD
- Working with couples or shared rooms
- Parent/teen adaptations
- Coaching scope: what’s safe, what’s not
- Any adaptations for your organisation’s needs
What you’ll walk away with
- A sharper understanding of why ADHD sleep fails under pressure
- Tools that hold up when the client is exhausted, overwhelmed or fed up
- Ready-to-use materials and optional coaching scripts, with permanent access via Thinkific
- CPD certificate for professional use (3–6 hours, depending on modules taken)
Why this matters
- Built by someone who lived it: 20 years of undiagnosed sleep apnea, followed by ADHD diagnosis, then professional training in both areas
- Based on lived experience and extensive research into over 100 sleep studies, including over a dozen ADHD-specific studies
- Same tools trusted by NSI clients in the ADHD Sleep Reset Kit™
Professional opportunities
- ADHD is the 2nd most researched topic on the NHS website
- As fixing sleep is the number 1 actionable thing to improve the quality of life for the vast majority who have ADHD, specialist knowledge will be increasingly sought after
- Knowledge that isn’t covered in medical training – giving you real specialist expertise
Course delivery
The Thinkific course platform
Self-paced
- Available 24/7 via Thinkific platform
- Use on a computer, tablet or mobile
- Seamless progress tracking
Varied formats within single course
- Structured lessons organised by phase, quizzes, summaries and optional reading lists
- Downloadable PDFs and strategy sheets
Established platform
- Trusted by over 50,000 course creators worldwide
- Lifetime access
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Launch date
From September 2025
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Prices
From £199
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Bespoke courses
Available upon request
Let’s Talk
Contact Us
Happy to answer any enquiries or arrange a discovery call.
Response within 48 business hours.
Hours
Mon – Fri
9:00 am — 6:00 pm
Sat
9:00 am — 12 pm
Sun
Closed
